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	<title>lagniappe &#187; Health &amp; Fitness</title>
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		<title>Latest World Trampoline Cup, Jablonec, Chech Republic</title>
		<link>http://www.leighhennessy.com/lagniappe/2011/10/31/latest-world-trampoline-cup-jablonec-chech-republic/</link>
		<comments>http://www.leighhennessy.com/lagniappe/2011/10/31/latest-world-trampoline-cup-jablonec-chech-republic/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 18:13:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Travel & Events]]></category>
		<category><![CDATA[trampoline]]></category>
		<category><![CDATA[triffis]]></category>
		<category><![CDATA[world cup]]></category>

		<guid isPermaLink="false">http://www.leighhennessy.com/lagniappe/?p=949</guid>
		<description><![CDATA[Here&#8217;s the latest Trampoline World Cup. It was held in Jablonec, Chech Republic and I did the expert commentary in English. Watch all the way until the end to see one of the most incredible trampoline routines ever starting with huge 1 1/2 twisting triples. Click the link below to be amazed! Jablonec Trampoline World [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste"><span style="color: #999999;">Here&#8217;s the latest Trampoline World Cup. It was held in Jablonec, Chech Republic and I did the expert commentary in English. Watch all the way until the end to see one of the most incredible trampoline routines ever starting with huge 1 1/2 twisting triples. Click the link below to be amazed!</span></div>
<div><span style="color: #999999;"><br />
</span></div>
<div style="text-align: center;"><img src="http://www.acrobaticsports.tv/graphs/logo2.jpg" alt="" /></div>
<div><span style="color: #999999;"><br />
</span></div>
<div><a title="Jablonec" href="http://www.acrobaticsports.tv/index.php?page=videos&amp;video=78#78" target="_blank">Jablonec Trampoline World Cup</a></div>
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		<title>The Risk Gene</title>
		<link>http://www.leighhennessy.com/lagniappe/2010/04/19/the-risk-gene/</link>
		<comments>http://www.leighhennessy.com/lagniappe/2010/04/19/the-risk-gene/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 13:47:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[risk taking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[stunts]]></category>

		<guid isPermaLink="false">http://www.leighhennessy.com/lagniappe/?p=720</guid>
		<description><![CDATA[This is a reprint of a story I wrote for Inside Stunts Magazine, which is now out of business. The Risk Gene, Stunt-performers &#38; Borderline Personality Disorders By Leigh Hennessy According to Art Linkletter, kids say the darndest things. According to every terrified parent around the globe, kids do the dumbest things. How many daredevil young [...]]]></description>
			<content:encoded><![CDATA[<p><strong>This is a reprint of a story I wrote for</strong><em><strong> Inside Stunts Magazine</strong></em><strong>, which is now out of business.</strong></p>
<p>The Risk Gene, Stunt-performers &amp; Borderline Personality Disorders</p>
<p>By</p>
<p>Leigh Hennessy</p>
<p>According to Art Linkletter, kids say the darndest things. According to every terrified parent around the globe, kids do the dumbest things. How many daredevil young boys do you know that have endeavored to fly off the roof of their house in a make-shift Superman cape? Or, stubbornly rammed their banana-seat stingray bicycle into a brick wall convinced they could pierce a hole through it? We’ve all taken a whack at defying gravity or inertia at one time or another in our young lives. We were courageous and we were invulnerable. We thought: Where’s the danger in it all? And, stunt people were no different.<span id="more-720"></span></p>
<p>However in adulthood, precarious pursuits diminish over time. Adults learn to protect themselves from danger. All modern research shows that the inclination to throw all caution to the wind declines with age. Humm? Why haven’t stunt people been affected?</p>
<p>Blame our fathers. When I was around 4 years old and still getting my fashion advice from diaper commercials, my father caught me standing on the edge of a high diving board contemplating a leap into the cool water below. When he discovered his topless tot on top of the ten-foot tower, his paralyzing screech from across the pool abruptly broke my concentration. But oddly unlike most parents, instead of forcing me to climb down to safety, he made me jump. The death-defying drop took intense coaxing, but I finally stepped off performing my first less than perfect cannonball. Weeeeeee! What fun! After a wimpy splash and labored dog-paddle to the side (of course, he wouldn’t help me swim to the side), nothing could stop me from climbing right back up.</p>
<p>A Southern AAU Diving Champion, Dad taught me early on to take the plunge, so to speak.  But that’s only part of the equation. The other part is genetic. Stunt performers have a rare gene that affects about one in five people, mostly young males. In the world of psychological research, it is known as the Risk Gene.</p>
<p>The Risk Gene is a DNA concoction of three neurotransmitters that make up the enzyme Monoamine Oxidase, what we commonly call MAO. The three neurotransmitters play a role in regulating arousal, inhibition and pleasure. Norepinephrine arouses the brain in response to incoming stimuli. For example, as a racecar increases in speed, norepinephrine allows the driver to experience an adrenaline rush, otherwise known as a thrill.  Dopamine is involved with the sensation of pleasure in response to arousal, letting the driver feel excitement as the speed increases. And serotonine acts as a brake inhibiting arousal, telling the driver to slow down when it gets too dangerous. A person with the Risk Gene has lower levels of MAO, causing a need for more stimuli than the average person to reach a desired level of excitement. In other words, a car has to go twice as fast for a person with the Risk Gene to experience excitement than for a person without it.</p>
<p>Dr. Frank Farley, from the University of Wisconsin and former President of the American Psychological Association, developed personality types similar to the familiar Type A and Type B. Most stunt people would classify themselves as a Type A since we can’t seem to keep still. However, Farley’s new personality type better exemplifies stunt people.  We are Type T – T for Thrills. He divides Type Ts into four categories: T-Mental, T-Physical, T-Positive and T-Negative. Obviously, we fall into the T-Physical category and most of the time we are T-Positive since we take risks safely and for good reason: to earn a living.</p>
<p>Risk-takers are also known as High Sensation Seekers or HSS. Dr. Marvin Zuckerman from the University of Delaware and pioneer in the study of risk-taking, calls HSS individuals an ironic moniker.  He calls them “Highs.” Since Highs have an excitement deficit, they get bored easily. They tend to be impulsive, uninhibited, social and prefer high stimulus activities. They prefer friends with offbeat or exciting lifestyles while avoiding boring people. Here’s a kicker: they have trouble keeping full-time jobs. They are more apt to succeed on Wall Street than in a factory or should I say, more likely to succeed in a film career rather than to that in a 9-5 office.</p>
<p>They are also the ones who buck the system. As our society increasingly imposes controls on risky behaviors, Highs seek new ways to achieve thrills. Case in point: In the past 30 years, as a result of unceasing liability lawsuits, new laws like seatbelt and helmet laws were recorded in the safety books. At the same time, so-called “Extreme Sports” were born.</p>
<p>So, while researchers have been working hard to decipher the roles of nature and nurture in risk-taking behavior, many see a dark side of taking risks. Risk-takers not only represent a limited sample of society, they often don’t have the resources or role-models for T-Positive behavior. Therefore, to fulfill their need for thrills, Highs often resort to drugs, sex, gambling, reckless driving or various crimes. The dominant conclusion of the psychological community is that risk-takers are abnormal. Prominent researcher from UC Davis, Dr. Salvadore Maddi,  feels that well-adjusted people are “good at turning everyday experience into something interesting.” Dr. Randy Larsen, psychologist from the University of Michigan, takes it to another level. He thinks risk-takers are a little sociopathic.</p>
<p>Others view us as normal, but with a common unique personality profile. One such expert is Dr. Keith Johnsgard, a professor of clinical and sports psychology at San Jose State University. He has spent more than a decade studying HSS personalities. Some common traits he found include that they tend to have a higher tolerance for pain, they tend to minimize risk when evaluating situations and experience less anxiety, and they have a facility for assimilating figures and symbols faster. In addition, he finds that they are tough-minded and unsentimental, they have a high drive to be the best, they are fiercely independent, non-conformists, don’t like to be told what to do, and are exhibitionistic and creative. All research also concludes that they have a higher sex drive. Intriguing, but perhaps it’s a subject better suited for a different magazine.</p>
<p>While researchers squabble over character traits and labels, the reality is that the world depends on risk-taking behavior. Survival requires it. Society provides abundant opportunities for constructive risks such as investing in business ventures, running for political office, taking an unpopular stand or perhaps making more conventional choices like changing careers, going back to school, getting married or having children. Our history is shaped by Type-T personalities. Would there be a United States of America if not for the pilgrims? Would there be Christianity without Jesus of Nazarus? Would women have the right to vote without the Suffragettes? And how far would the civil rights movement have gone without Martin Luther King? The world needs risk-takers.  The Dalai Lama reminds us, “Take into account that great love and great achievement involves great risk.”</p>
<p>Quite frankly, if no willing cowboy back in the first half of the 20<sup>th</sup> century didn’t jump up and proclaim, “I can fall off that horse, Mr. Director,” there would be no stunts in pictures. It took some brave souls to establish and develop the creative and exciting craft of stunts that magically enhance the art of filmmaking as we know it.</p>
<p>However, ultimately, the greatest benefit to taking risks is personal. “Taking a risk, stepping away from the guardrails, from the rules and the status quo, that’s when you get a sense of who you are,” affirms Dr. Farley, former APA President. You have to push beyond the boundaries to know that. Challenging your limits increases your self-esteem. The satisfaction achieved from that step off the platform awesomely fulfills your soul, giving you a reason to believe in yourself.</p>
<p>A great little book we should all read called “Right Risk” by a former high-diver Bill Treasurer is filled with intriguing thoughts on the subject. His answer to why climb the mountain is not ‘because it’s there.’ It’s more profound. It’s because IT means more than the mountain’s location. To Treasurer, “IT is all the lessons to be gleamed by going through the ordeal of taking a risk. It is the gratification derived from learning character-building lessons about fortification, courage, sacrifice and persistence. It is the personal fulfillment you feel when you withstand strength-sapping pain and find out what you are truly made of … And, ultimately, it is the self-confidence gained from experiencing first hand the pre-eminent value of your own worth.”</p>
<p>So, stunt performers have lucky genes. We challenge ourselves every day. We take it to the limit regularly. Sometimes we succeed. Sometimes we fail. But, ultimately, we learn. Therefore, the next time a parent in your neighborhood panics over their child attempting to fly off the roof, assure them that it’s OK. It’s not the dumbest thing they can do (but, it could be the darndest). Foremost, remind them that it’s their first stab at self-discovery. Better yet, quote Anonymous who said, &#8220;Life is not measured by the number of breaths we take, but by the moments that take our breath away.&#8221;</p>
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		<title>Hiking in the Scottish Highlands</title>
		<link>http://www.leighhennessy.com/lagniappe/2010/01/02/hiking-in-the-scottish-highlands/</link>
		<comments>http://www.leighhennessy.com/lagniappe/2010/01/02/hiking-in-the-scottish-highlands/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 21:43:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.leighhennessy.com/lagniappe/?p=544</guid>
		<description><![CDATA[The video doesn&#8217;t do the vision of our hike from our steading to the Balfour estate any justice. Nature is just far more beautiful. However, please enjoy. &#8230; and Happy New Year to you and your loved ones.]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/7jmUcxX3dYg" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/7jmUcxX3dYg"></embed></object></p>
<p>The video doesn&#8217;t do the vision of our hike from our steading to the Balfour estate any justice. Nature is just far more beautiful. However, please enjoy.</p>
<p><strong>&#8230; and Happy New Year to you and your loved ones.</strong></p>
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		<title>WFPF went LIVE!</title>
		<link>http://www.leighhennessy.com/lagniappe/2009/05/13/wfpf-went-live/</link>
		<comments>http://www.leighhennessy.com/lagniappe/2009/05/13/wfpf-went-live/#comments</comments>
		<pubDate>Wed, 13 May 2009 13:28:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Film & Television]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[freerunning]]></category>
		<category><![CDATA[MTV]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[WFPF]]></category>

		<guid isPermaLink="false">http://www.leighhennessy.com/lagniappe/?p=366</guid>
		<description><![CDATA[This is the beginning of something big! The World Freerunning &#38; Parkour Federation website has gone live. It is the latest project of  which I&#8217;m involved. It features amazing urban athletes who leap, fly and flip over and on structures built by man and nature &#8211; basically using what&#8217;s available around them. The freerunners of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.leighhennessy.com/wordpress/wp-content/uploads/2009/05/daniel-ilabaca_92951.jpg"><img class="alignright size-medium wp-image-372" title="Daniel Illabaca Leaping" src="http://www.leighhennessy.com/wordpress/wp-content/uploads/2009/05/daniel-ilabaca_92951-199x300.jpg" alt="Daniel Illabaca Leaping" width="199" height="300" /></a>This is the beginning of something big! The World Freerunning &amp; Parkour Federation website has gone live. It is the latest project of  which I&#8217;m involved. It features amazing urban athletes who leap, fly and flip over and on structures built by man and nature &#8211; basically using what&#8217;s available around them. The freerunners of the WFPF will be everywhere soon. </p>
<p>Here&#8217;s a tease: <a title="WFPF" href="http://www.wfpf.com" target="_blank">World Freerunning &amp; Parkour Federation</a></p>
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		<title>Life Cycles</title>
		<link>http://www.leighhennessy.com/lagniappe/2008/11/24/life-cycles/</link>
		<comments>http://www.leighhennessy.com/lagniappe/2008/11/24/life-cycles/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 00:12:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[life cycles]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://www.leighhennessy.com/lagniappe/?p=72</guid>
		<description><![CDATA[This is the latest theme in my life.  We go round and round and revisit moments of our past.  Although, they look a little different.  Our surroundings change.  The characters change.  We&#8217;re older.  We&#8217;re more experienced.  But, the moment is the lesson.  And, the lesson is important enough to appear again. The moment that recently [...]]]></description>
			<content:encoded><![CDATA[<p>This is the latest theme in my life.  We go round and round and revisit moments of our past.  Although, they look a little different.  Our surroundings change.  The characters change.  We&#8217;re older.  We&#8217;re more experienced.  But, the moment is the lesson.  And, the lesson is important enough to appear again.</p>
<p>The moment that recently reappeared again reminds me to appreciate achievements.  Here&#8217;s a little achievement that I am eternally grateful: athletic ability and fearlessness.</p>
<p><a href="http://www.leighhennessy.com/wordpress/wp-content/uploads/2008/11/leighs-first-stunt1.jpg"><img class="size-medium wp-image-74" title="leighs-first-stunt1" src="http://www.leighhennessy.com/wordpress/wp-content/uploads/2008/11/leighs-first-stunt1-300x300.jpg" alt="Leigh's First Stunt" width="300" height="300" /></a></p>
<p>Dad taught me to stand in his hand balancing on one foot as a toddler before I could even walk.  This is one of the earliest memories of my life.  I actually recall performing for visiting guests one day.  I can still see my tiny feet in my father&#8217;s palm. I remember him telling me what to do, &#8220;Now, lift your foot,&#8221; and I was scared.  I was scared, but I trusted him.  He wouldn&#8217;t drop me.  So, I slowly and apprehensively lifted my foot.  People in the room cheered and it was fun.  It was easy.  I could feel my Dad&#8217;s palm grip my standing foot tight and his weight holding me up.</p>
<p>The trick only lasted a few seconds before it was over.  It was a good experience.  I achieved something really cool and it made me happy.</p>
<p>&#8230; And then I became an athlete and a stunt performer.  Taking risks was a lesson learned at an early age.</p>
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		<title>Imagine</title>
		<link>http://www.leighhennessy.com/lagniappe/2008/11/06/imagine/</link>
		<comments>http://www.leighhennessy.com/lagniappe/2008/11/06/imagine/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 21:07:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Imagine]]></category>
		<category><![CDATA[John Lennon]]></category>
		<category><![CDATA[progress]]></category>

		<guid isPermaLink="false">http://www.leighhennessy.com/lagniappe/?p=53</guid>
		<description><![CDATA[OK &#8211; Now, I can post ads again.  No more campaign ads, no more smears, no more lack of control over the message of my website and blog.   That said, it&#8217;s time to move forward.  For weeks/months, I&#8217;ve been focused on my wedding on October 4th. Since then, I&#8217;ve been obsessed with the election. [...]]]></description>
			<content:encoded><![CDATA[<p>OK &#8211; Now, I can post ads again.  No more campaign ads, no more smears, no more lack of control over the message of my website and blog.  </p>
<p>That said, it&#8217;s time to move forward.  For weeks/months, I&#8217;ve been focused on my wedding on October 4th. Since then, I&#8217;ve been obsessed with the election.  That&#8217;s done and it&#8217;s time to focus on the smaller world: mine.  Back to work. Back to dreaming. </p>
<p>To get &#8220;forward&#8221; started, I&#8217;m posting <em>Imagine</em>, by John Lennon.  My brother, Jeff, read it at my wedding.  The hopeful, peaceful lyrics mean a lot to family members and resonate today, which I think was made clear on Tuesday.  So, here it are the lyrics:</p>
<p><a href="http://www.leighhennessy.com/wordpress/wp-content/uploads/2008/11/john_lennon_tribute.jpg"><img class="aligncenter size-medium wp-image-69" title="john_lennon_tribute" src="http://www.leighhennessy.com/wordpress/wp-content/uploads/2008/11/john_lennon_tribute-203x300.jpg" alt="" width="203" height="300" /></a></p>
<p><span id="more-53"></span></p>
<p>IMAGINE</p>
<p>Imagine there&#8217;s no heaven</p>
<p>It&#8217;s easy if you try</p>
<p>No hell below us</p>
<p>Above us only sky</p>
<p>Imagine all the people</p>
<p>Living for today</p>
<p> </p>
<p><!--StartFragment--></p>
<p class="MsoNormal"><span>Imagine there&#8217;s no countries, </span></p>
<p class="MsoNormal"><span>It isn&#8217;t hard to do </span></p>
<p class="MsoNormal"><span>Nothing to kill or die for </span></p>
<p class="MsoNormal"><span>And no religion too </span></p>
<p class="MsoNormal"><span>Imagine all the people </span></p>
<p class="MsoNormal"><span>Living life in peace </span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Imagine no possessions </span></p>
<p class="MsoNormal"><span>I wonder if you can </span></p>
<p class="MsoNormal"><span>No need for greed or hunger </span></p>
<p class="MsoNormal"><span>A brotherhood of man </span></p>
<p class="MsoNormal"><span>Imagine all the people </span></p>
<p class="MsoNormal"><span>Sharing all the world </span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>You may say I&#8217;m a dreamer </span></p>
<p class="MsoNormal"><span>But I&#8217;m not the only one </span></p>
<p class="MsoNormal"><span>I hope some day you&#8217;ll join us </span></p>
<p class="MsoNormal"><span>And the world will live as one</span></p>
<p><!--EndFragment--></p>
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		<title>Working Out with Nicholas</title>
		<link>http://www.leighhennessy.com/lagniappe/2008/10/13/working-out-with-nicholas/</link>
		<comments>http://www.leighhennessy.com/lagniappe/2008/10/13/working-out-with-nicholas/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 21:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[corgi]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pet]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.leighhennessy.com/lagniappe/?p=42</guid>
		<description><![CDATA[Since I bought my trampoline, I am forced to exercise in my backyard.  But, whether I&#8217;m inside or out for the stretching phase of my work-outs, I have a constant companion who just can&#8217;t leave me alone.   Here&#8217;s what happens:]]></description>
			<content:encoded><![CDATA[<p>Since I bought my trampoline, I am forced to exercise in my backyard.  But, whether I&#8217;m inside or out for the stretching phase of my work-outs, I have a constant companion who just can&#8217;t leave me alone.  </p>
<p>Here&#8217;s what happens:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/lMrCk7jy_4M" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/lMrCk7jy_4M"></embed></object></p>
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